7 Tips For Improving Your Self-Esteem
It’s a common mistake to believe a person with good self-esteem has a big ego. In...
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Category: Health
Is There an Epidemic of Stress Among College Students?
College students today are under enormous stress to maintain good grades, keep scholarships, work,...
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The Benefits of Yoga and Meditation
What is the first image that comes to mind when you think of yoga? A super-enthusiast yogi tied...
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Exhausted From Recovery? The Sleep You’re Missing May Be From Substance Abuse Addiction
Sleep disorders affect as many as 70 million adults in the United States, according to the Centers...
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Can An Ebola Vaccine Be Developed in Time
According to a recent article published in Frontiers of Immunology, “Ebola (as with all...
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Brain Mapping May Pinpoint the Path to Disease
In April of 2013, President Obama unveiled a $100 million research effort called the BRAIN...
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9 Health Benefits of Yoga
There’s no shortage of ways to get healthy, and depending on where a person lives, some are...
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What is The Diagnostic and Statistical Manual of Mental Disorders (DSM) and Who Uses It?
Did you ever wonder how a doctor could diagnose a variety of mental disorders after examining a...
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Quit Smoking Cigarettes – 15 Years Later
Of all the addictions, nicotine from smoking cigarettes is one of the hardest to kick. While every...
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Eating Healthy: A Guide to Nutritious Food
Life changes can sometimes be difficult. The unknown can make people nervous. Coming out of your...
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Yoga For Regular Guys: The Best Damn Workout on the Planet
Most ‘regular’ guys think yoga is just for women. Actually, many men probably think...
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